Weigh In record (no journal entry) for 26 May 2014
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111 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 31.00g | Prot: 139.30g | Carbs: 81.12g.
Breakfast: Woolworths Select Frozen Mixed Berries, Milk, Atkins Advantage Vanilla Shake Mix. Lunch: Atkins Advantage Vanilla Shake Mix. Dinner: Woolworths Kangaroo Bangers, Woolworths Kangaroo Bangers, Scrambled Egg, Cherry Tomatoes, Woolworths Kangaroo Bangers. Snacks/Other: Banana, Banana. more...
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Losing 1.7 kg a Week
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CentalOZ's Weight History
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