Weigh In record (no journal entry) for 26 May 2014
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 79.87g | Prot: 110.87g | Carbs: 160.09g.
Breakfast: Scrambled Egg , Wonder White Wholemeal Bread, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Almonds , Smooth Peanut Butter (with Salt) , Wonder White Wholemeal Bread. Dinner: Potatoes (Flesh, without Salt, Boiled), Woolworths Veal Schnitzel Heart Smart, Green Snap Beans (Frozen) . Snacks/Other: Club Original Dark Chocolate, Club Original Dark Chocolate, Club Original Dark Chocolate, Pascall Eclairs, Club Original Dark Chocolate, Club Original Dark Chocolate. more...
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2082 kcal
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Exercise:
Standing - 3 hours, Softball - 1 hour, Conditioning exercise (health club) - 30 minutes, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Dianne micelotta's Weight History
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