Weigh In record (no journal entry) for 29 May 2014
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: 100%.
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2905 kcal
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Fat: 65.27g | Prot: 232.49g | Carbs: 339.06g.
Breakfast: Bananas, Sirena Tuna in Springwater, Fried Egg. Lunch: Chicken Breast, Optimum Nutrition Gold Standard 100% Whey Protein, Tangerines (Mandarin Oranges), Rye Bread, Boiled Egg. Dinner: Bananas, Weet-Bix Weet-Bix, Coles Skim Milk, Bananas, Subway 6" Chicken Teriyaki. Snacks/Other: Onions. more...
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Gaining 0.2 kg a Week
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migzyghee's Weight History
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