Weigh In record (no journal entry) for 01 June 2014
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110 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 15.38g | Prot: 51.73g | Carbs: 103.69g.
Breakfast: Puregg Spinach & Feta Omelette, Milk. Lunch: Banana, Fruche Strawberry Fields. Dinner: Banana. Snacks/Other: Frozen Blueberries, Musashi Musashi Slm - Toning Protein (Classic Vanilla), Milk. more...
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Losing 1.2 kg a Week
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CentalOZ's Weight History
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