Weigh In record (no journal entry) for 03 June 2014
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83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 24.42g | Prot: 28.87g | Carbs: 130.62g.
Breakfast: Wholemeal Bread, nuttelex Nuttelex original, Vegemite Vegemite. Lunch: Cheese, Spaghetti. Snacks/Other: Honey, Banana, So Good Regular Soy Milk. more...
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Gaining 0.1 kg a Week
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gavinbowler's Weight History
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