Weigh In record (no journal entry) for 07 June 2014
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79.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 20.66g | Prot: 32.63g | Carbs: 73.83g.
Breakfast: Tea with Skimmed Milk, Woolworths Wholemeal Toast Bread, Fried Egg without Fat. Lunch: Dairy Farmers Country Vanilla Cream, Be Natural Cashew, Almond, Hazelnut & Coconut. more...
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Losing 0.5 kg a Week
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nellcini's Weight History
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