Weigh In record (no journal entry) for 08 June 2014
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107.7 kg
Lost so far: 11.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 30.48g | Prot: 57.67g | Carbs: 65.53g.
Breakfast: Milk, Uncle Tobys Quick Oats Creamy Honey. Lunch: Cherry Tomatoes, Macro Meats Kangaroo Burger. Dinner: Coles Tasty Cheese, Egg (Whole). Snacks/Other: Babybel Mini Babybel Light. more...
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Losing 2.3 kg a Week
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CentalOZ's Weight History
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