Weigh In record (no journal entry) for 09 June 2014
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 67.30g | Prot: 85.08g | Carbs: 230.08g.
Breakfast: Tea (Brewed), Spectrum Chia Seeds, Trader Joe's Raw Pepitas, Dried Apricot, Kefir 2% Milk Fat. Lunch: Nescafe Instant Coffee & Skim Milk, Toasted White Bread, Safcol Thai Green Curry Tuna, Miso (Fermented Soybean Paste). Dinner: Cheese Pizza with Vegetables. Snacks/Other: White Bread, Ice Cream Cone, Tea (Brewed, Decaffeinated), Pepperoni Pizza. more...
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2450 kcal
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Exercise:
cross trainer - 6 minutes, stationary bike - 20 minutes, mini bike - 11 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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toodawally's Weight History
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