Weigh In record (no journal entry) for 11 June 2014
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91.6 kg
Lost so far: 0.1 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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1188 kcal
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Fat: 37.11g | Prot: 69.54g | Carbs: 149.30g.
Breakfast: Tea (Brewed), Liberte Kefir 2% Milk Fat. Lunch: Ice Cream Cone, Tea (Brewed), Tea (Brewed), Mission Foods Sundried Tomato Basil Tortilla Wraps. Dinner: Whole What French or Vienna Bread (Home Recipe or Bakery), Vegetable Soup (Home Recipe), Skinless Chicken Breast, Tea (Brewed). Snacks/Other: Lifeway Foods Lowfat Plain Kefir, Ice Cream Cone, Tea (Brewed, Decaffeinated), Dunkin' Donuts Coffee with Skim Milk. more...
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2393 kcal
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Exercise:
stat - 24 minutes, cross - 4 minutes, min - 20 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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toodawally's Weight History
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