Dianne micelotta's Journal, 11 Jun 14

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Weigh In record (no journal entry) for 11 June 2014

58.3 kg Lost so far: 1.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2014:

1299 kcal

Fat: 73.24g | Prot: 59.56g | Carbs: 95.20g. Breakfast: Coffee (Espresso Brewed) , Scrambled Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Smooth Peanut Butter (with Salt) , Wonder White Wholemeal Bread. Dinner: Pepperoni Pizza , Kraft Smooth Peanut Butter No Added Sugar or Salt, Wonder White Wholemeal Bread. Snacks/Other: Almonds . more...

1992 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Standing - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 11 Jun 14

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Dianne micelotta's Weight History