Weigh In record (no journal entry) for 12 June 2014
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 75.68g | Prot: 50.29g | Carbs: 196.94g.
Breakfast: Coffee (Espresso Brewed) , Scrambled Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Margherita Pizza, Bananas . Dinner: Lasagna with Cheese and Sauce (Diet Frozen Meal). Snacks/Other: Club Original Dark Chocolate, Club Original Dark Chocolate, Almonds , Club Original Dark Chocolate, Arnott's Tim Tam Dark Chocolate, Arnott's Tim Tam Dark Chocolate, Chocolate Cake (without Icing) . more...
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1521 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Dianne micelotta's Weight History
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