Dianne micelotta's Journal, 13 Jun 14

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57.5 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2014:

1714 kcal

Fat: 64.86g | Prot: 64.77g | Carbs: 215.77g. Breakfast: Scrambled Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Reduced Fat Latte Coffee, Mainland Tasty Light Cheese and Crackers. Dinner: Penne. Snacks/Other: Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Club Original Dark Chocolate, Club Original Dark Chocolate, Almonds . more...

1869 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Standing - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 13 Jun 14

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Dianne micelotta's Weight History