Dianne micelotta's Journal, 28 Jun 14

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Weigh In record (no journal entry) for 28 June 2014

57.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2014:

1148 kcal

Fat: 42.88g | Prot: 64.18g | Carbs: 121.30g. Breakfast: Wonder White Wholemeal Bread, Poached Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Arnott's Salada Wholemeal. Dinner: Hokkien Mee. Snacks/Other: Almonds , Club Original Dark Chocolate. more...

1557 kcal

Exercise: Desk Work - 3 hours, Standing - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 28 Jun 14

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Dianne micelotta's Weight History