Figured a good day to catch up on things…lol…
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123.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 31.74g | Prot: 95.19g | Carbs: 49.56g.
Breakfast: Garden of Life Organic Plant-Based sport Protein Vanilla. Lunch: Dole Creamy Coleslaw, Garden of Life Organic Plant-Based sport Protein Vanilla, Hamburger on Bun. Dinner: Baked or Broiled Fish. more...
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Losing 0.1 kg a Week
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wannabhealthier's Weight History
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