Weigh In record (no journal entry) for 01 July 2014
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99 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 2.75g | Prot: 12.70g | Carbs: 46.63g.
Breakfast: Uncle Tobys Oats Quick Sachets with Skim Milk, Brown Sugar, Dairy Farmers Skim Milk. more...
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Losing 0.4 kg a Week
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Kerry1967's Weight History
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