Dianne micelotta's Journal, 01 Jul 14

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Weigh In record (no journal entry) for 01 July 2014

57.8 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2014:

2165 kcal

Fat: 95.10g | Prot: 55.58g | Carbs: 264.31g. Breakfast: Coffee (Espresso Brewed) , Nuttelex Lite, Wonder White Wholemeal Bread, Nescafe Instant Coffee & Skim Milk, Vegemite Vegemite. Dinner: Penne. Snacks/Other: Cadbury Dairy Milk Chocolate with Hazelnuts, Pascall Eclairs, Pascall Eclairs, Almonds . more...

1711 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 01 Jul 14

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Dianne micelotta's Weight History