Dianne micelotta's Journal, 05 Jul 14

Bathroom scales
58 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2014:
1366 kcal Fat: 44.49g | Prot: 48.83g | Carbs: 182.30g.   Breakfast: Vegemite Vegemite, Wonder White Wholemeal Bread, Nuttelex Lite, Nescafe Instant Coffee & Skim Milk. Lunch: Bega Tasty Cheese Slices, Arnott's Salada Wholemeal. Dinner: Penne. Snacks/Other: Pascall Eclairs, Chocolate Mousse, Almonds , Pascall Eclairs. more...
1778 kcal Exercise: Standing - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Dianne micelotta's Weight History


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