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not a bad weigh in considering the holidays.
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86.3 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3346 kcal
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Fat: 151.70g | Prot: 113.52g | Carbs: 327.37g.
Lunch: Dr. Pepper Dr. Pepper (16.9 oz), Ore-Ida Tater Tots, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Dr. Pepper Dr. Pepper (12 oz), Lay's Wavy Original Potato Chips. Snacks/Other: Nabisco Chips Ahoy! with Reese's. more...
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Gaining 0.1 kg a Week
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