Weigh In record (no journal entry) for 07 July 2014
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92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Not Applicable.
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1346 kcal
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Fat: 44.86g | Prot: 55.89g | Carbs: 192.95g.
Breakfast: Nutrilite Meal Replacement Shake - French Vanilla, Spectrum Chia Seeds, Tea (Brewed). Lunch: Honey, Natural Ovens Bakery Multi Grain Bread, Natural Ovens Bakery Multi Grain Bread, Fresh & Easy Spiced Pumpkin Soup. Dinner: Tea (Brewed), Fresh & Easy Tapioca Pudding, Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Nestle Kit Kat Extra Crispy, Trader Joe's Raw Brazil Nuts, Whole Wheat Bread. more...
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Gaining 2.5 kg a Week
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toodawally's Weight History
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