Dianne micelotta's Journal, 09 Jul 14

Pp
59.5 kg Lost so far: 0.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2014:
1137 kcal Fat: 41.52g | Prot: 45.52g | Carbs: 148.73g.   Breakfast: Nescafe Instant Coffee & Skim Milk, Bananas , Nescafe Instant Coffee & Skim Milk. Lunch: Honey, Almonds , Wonder White Wholemeal Bread. Dinner: Egg, Penne. Snacks/Other: Almonds , Pascall Eclairs, Almonds , Almonds . more...
1637 kcal Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 2.6 kg a Week

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Dianne micelotta's Weight History


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