Weigh In record (no journal entry) for 15 July 2014
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 59.97g | Prot: 33.90g | Carbs: 182.93g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Vegemite Vegemite, Wonder White Wholemeal Bread, Nescafe Instant Coffee & Skim Milk. Lunch: Almonds , Almonds , Bananas . Dinner: Continental Creamy Pumpkin Croutons, Continental Creamy Pumpkin Croutons. Snacks/Other: Woolworths Lemon Flavoured Cheesecake, Almonds , Pascall Eclairs, Pascall Eclairs. more...
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1668 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Dianne micelotta's Weight History
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