Dianne micelotta's Journal, 18 Jul 14

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Weigh In record (no journal entry) for 18 July 2014

58 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2014:

1201 kcal

Fat: 56.68g | Prot: 47.02g | Carbs: 116.79g. Breakfast: Wonder White Wholemeal Bread, Peanut Butter, Nescafe Instant Coffee & Skim Milk. Lunch: Bega Tasty Cheese Slices, Arnott's Salada Wholemeal, Almonds . Dinner: Wonder White Wholemeal Bread, Bega Tasty Cheese Slices, Continental Classic Chicken Noodle Cup A Soup. Snacks/Other: Pascall Eclairs, Pascall Eclairs. more...

1656 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 18 Jul 14

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Dianne micelotta's Weight History