Weigh In record (no journal entry) for 20 July 2014
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 41.72g | Prot: 57.72g | Carbs: 155.90g.
Breakfast: Spectrum Chia Seeds, Nutrilite Meal Replacement Shake - French Vanilla, Tea (Brewed). Lunch: Tea (Brewed), Multigrain Bread, Boiled Egg. Dinner: Bananas, Banquet Crock Pot Classics Stroganoff with Beef & Noodles. Snacks/Other: Popcorn, Indiana Caramel Kettle Corn Popcorn, Fresh & Easy Tapioca Pudding, Tea (Brewed), kraft bonox. more...
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Losing 1.4 kg a Week
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toodawally's Weight History
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