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Dianne micelotta
Journal
20 Jul 14
Dianne micelotta's Journal, 20 Jul 14
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Weigh In record (no journal entry) for 20 July 2014
58 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2014:
981 kcal
Fat: 36.93g | Prot: 27.54g | Carbs: 136.96g.
Breakfast:
Plain Pancakes, Nescafe Instant Coffee & Skim Milk.
Lunch:
Chocolate Cake (with Chocolate Icing).
Dinner:
Latina Fresh Beef Ravioli.
Snacks/Other:
Chocolate Cake (without Icing) .
more...
1717 kcal
Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Dianne micelotta's Weight History
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