Weigh In record (no journal entry) for 03 May 2022
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87.2 kg
Lost so far: 11.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 62.50g | Prot: 54.00g | Carbs: 21.00g.
Breakfast: Muscle Milk Vanilla Zero Sugar. Lunch: Hellmann's Real Mayonnaise, Great Value Romaine Lettuce, Great Value Turkey Bacon, Kroger Extra Sharp Cheddar Cheese. Snacks/Other: Think Keto Protein Bar Chocolate Peanut Butter Pie, Monster Beverage Zero Ultra (Can). more...
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Gaining 5.7 kg a Week
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