Weigh In record (no journal entry) for 09 May 2022
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85.6 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 15.00g | Prot: 44.00g | Carbs: 12.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Gatorade Zero Grape (20 oz). Lunch: BelGioioso Parmesan Cheese Cube. Snacks/Other: Monster Beverage Zero Ultra (Can). more...
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Losing 1.9 kg a Week
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