Weigh In record (no journal entry) for 09 May 2022
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213.8 kg
Lost so far: 16.2 kg.
Still to go: 123.1 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 31.98g | Prot: 28.70g | Carbs: 63.39g.
Dinner: Dole Iceberg Lettuce, Roma Tomatoes, Trader Joe's Avocado Halves, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Planters Unsalted Dry Roasted Peanuts, Cucumber, Granny Smith Apples, Bananas , Expo Fresh Strawberries . more...
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Losing 2.9 kg a Week
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C0smic_Creepers's Weight History
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