toodawally's Journal, 27 Jul 14

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Weigh In record (no journal entry) for 27 July 2014

92.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Poorly.

View Diet Calendar, 27 July 2014:

1373 kcal

Fat: 61.10g | Prot: 65.99g | Carbs: 148.19g. Breakfast: Tea (Brewed), Cheese, Toasted Crumpet. Lunch: Oat Bran Cookie, Tea (Brewed), Lasagna with Meat. Dinner: Large Hamburger with Condiments and Vegetables. more...

2462 kcal

Exercise: stat - 26 minutes, mini bike - 22 minutes, cross - 2 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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