Weigh In record (no journal entry) for 27 July 2014
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101.6 kg
Lost so far: 17.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 39.92g | Prot: 82.29g | Carbs: 93.28g.
Breakfast: Bananas. Lunch: Carry-Out Milk Shake, Pork. Dinner: Chicken Breast, Woolworths Skim Milk, Lowan Whole Foods Apricot and Almond Muesli. more...
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Losing 1.0 kg a Week
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CentalOZ's Weight History
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