Weigh In record (no journal entry) for 07 August 2014
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92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 66.10g | Prot: 62.69g | Carbs: 176.23g.
Breakfast: Bacon, Sara Lee 100% Multi-Grain Bread, Tea (Brewed), Naturegg Eggs, Fuji Apples. Lunch: Peanut Butter, Multigrain Bread, Meat Pie. Dinner: Spanish Rice, Premio Chorizo. Snacks/Other: Amy's Orange Pound Cake. more...
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Losing 4.2 kg a Week
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toodawally's Weight History
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