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staying steady. I can probably thank the 5 hrs of tennis I've played the last 2 days for that.
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87.2 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 71.08g | Prot: 116.26g | Carbs: 247.18g.
Breakfast: Hormel Rev #2 Ham & Cheese, General Mills Cheerios Protein, Low Fat Milk. Lunch: Pringles Ranch Flavored Potato Crisps, Baby Spinach, Frigo Cheese Heads Original String Cheese, Baby Carrots, Cherry Tomatoes, Sweet Cherries, Smart Ones Classic Favorites Swedish Meatballs. Dinner: Sunny Delight SunnyD Orange Tangy Original Citrus Punch, Pei Wei Brown Rice, Pei Wei Spicy Beef. more...
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3049 kcal
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Exercise:
Desk Work - 9 hours and 30 minutes, Weight Training (moderate) - 50 minutes, Incline - 5 minutes, Resting - 9 hours and 35 minutes, Sleeping - 4 hours. more...
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Gaining 0.1 kg a Week
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 Comments
08 Aug 14 by member: Socolova
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Talk about worn out. I'm feeling it this morning.
08 Aug 14 by member: grand89
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Take it easy, don't wanna hurt yourself!
08 Aug 14 by member: Socolova
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Awesome job keep up the good work!
08 Aug 14 by member: JHowell524
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