Weigh In record (no journal entry) for 14 August 2014
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 11.63g | Prot: 43.63g | Carbs: 61.34g.
Breakfast: Gloria Jeans Caffe Latte Skim Milk (Small), Poached Egg, Tomatoes. Lunch: Nescafe Skim Latte. Dinner: Birds Eye Steamfresh Garlic & Spring Onion Fish Fillets, Birds Eye Steamfresh Broccoli, Corn, Peas and Green Beans Mix, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Kiwi Fruit, Banana. more...
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Losing 0.0 kg a Week
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Intrepid Sue's Weight History
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