Weigh In record (no journal entry) for 17 August 2014
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 48.62g | Prot: 78.35g | Carbs: 119.64g.
Breakfast: Naturegg Eggs, Bacon, Tomatoes, Tea (Brewed). Lunch: Coffee with Milk, Baked Potato Stuffed with Chili (Peel Eaten). Dinner: Bananas, Oranges, Brown Rice, Tea (Brewed), Fish Curry. Snacks/Other: Tea (Brewed), Divine Chocolate 70% Dark Chocolate, Chicken Drumstick, Strawberries, Coffee with Milk. more...
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2346 kcal
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Exercise:
bike - 22 minutes, min - 20 minutes, cross - 1 hour, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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toodawally's Weight History
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