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Well - no change today, but progress has been great so far!
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93.6 kg
Lost so far: 4.4 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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1089 kcal
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Fat: 46.95g | Prot: 47.78g | Carbs: 113.39g.
Breakfast: Tea with Skimmed Milk. Lunch: Sushi Sushi Assorted Sushi Pack. Dinner: Mushroom Risotto. Snacks/Other: Beef Sausage (Cooked). more...
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steady weight
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