triehard's Journal, 30 Jun 22

Back from holidays. No opportunity for snacking. Lost weight.
84.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
828 kcal Fat: 58.59g | Prot: 19.38g | Carbs: 61.94g.   Breakfast: Sour Cream, Bacon, Praise Balsamic Salad Dressing, Tomatoes, Avocado, Flat White, Corn Fritter, Anchor Whole Milk, Harvey Fresh Whipping Cream, Coffee. more...
Losing 0.5 kg a Week

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triehard's Weight History


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