Weigh In record (no journal entry) for 26 August 2014
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 6.86g | Prot: 25.18g | Carbs: 112.44g.
Breakfast: Porridge, V8 Original, Gloria Jeans Caffe Latte Skim Milk (Large), Lemon Juice, Bananas. more...
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Losing 0.2 kg a Week
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Jamskin70's Weight History
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