Weigh In record (no journal entry) for 04 July 2022
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90 kg
Lost so far: 2.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 27.90g | Prot: 44.36g | Carbs: 51.23g.
Breakfast: Margarine (Vegetable Oil, 20% Fat) , Vegemite Vegemite, White Bread . Lunch: Brown Gravy, Beef Steak. more...
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Gaining 0.1 kg a Week
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julie alldridge's Weight History
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