Weigh In record (no journal entry) for 27 August 2014
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95.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 52.43g | Prot: 54.91g | Carbs: 215.83g.
Breakfast: Coles Sunflower Oil, Primo Short Cut Rindless Bacon, Fried Egg. Lunch: Coles Basmati Rice. more...
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Losing 0.4 kg a Week
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migzyghee's Weight History
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