Weigh In record (no journal entry) for 27 August 2014
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 70.28g | Prot: 89.93g | Carbs: 89.18g.
Breakfast: Scrambled Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Arnott's Salada Wholemeal, Woolworths Select Danish Havarti Cheese Slices, Woolworths Select Danish Havarti Cheese Slices, Woolworths Select Danish Havarti Cheese Slices, Arnott's Salada Wholemeal. Dinner: Philadelphia Light Cream Cheese, Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread, Chicken Drumstick, Potatoes (Flesh without Skin, without Salt, Boiled) . more...
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1717 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Dianne micelotta's Weight History
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