Weigh In record (no journal entry) for 28 August 2014
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 98.82g | Prot: 77.05g | Carbs: 186.36g.
Breakfast: Kit Kat Kit Kat, Cadbury Cadbury Picnic Bar, Snickers Mini Snickers Bar, Milky Way Milky Way, Turkey Meat, Avocado, Abbott's Village Bakery Farmhouse Wholemeal Bread. Lunch: Broccoli, Bolognese. Dinner: White Chocolate. Snacks/Other: Coles Tasty Cheese, Red Kidney Beans (Canned), Doritos Cheese Supreme. more...
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1928 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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loltothemin's Weight History
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