Weigh In record (no journal entry) for 30 August 2014
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92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Poorly.
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1216 kcal
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Fat: 46.45g | Prot: 58.39g | Carbs: 141.02g.
Breakfast: Coffee with Milk, Trader Joe's Raw Pepitas, Nutiva Organic Chia Seed, Blueberries (Unsweetened, Frozen), Kellogg's All-Bran Plus, Nonfat Plain Yogurt. Lunch: Coffee with Milk, Stuffed Cabbage Rolls with Beef and Rice. Dinner: Coffee with Milk, Brown Rice (Long-Grain, Cooked), Egg, Cascadian Farm Organic Vegetable Blends - Thai Stirfry, Goat Meat. Snacks/Other: Ice Cream Cone, Sesame Snaps, Chocolate-Coated Light Ice Cream Bar or Stick, Date, Nectarines. more...
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2266 kcal
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Exercise:
min - 20 minutes, bike - 1 hour, mini bike - 22 minutes, cross - 2 hours, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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toodawally's Weight History
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