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Holy crap, up another 4 lbs. I guess bad weekends come back to bite you in the end.
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90.4 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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3092 kcal
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Fat: 138.57g | Prot: 131.27g | Carbs: 352.45g.
Breakfast: Hormel Rev #1 Pepperoni Pizza, Daylight Donuts Glazed Donut, General Mills Cheerios Protein, Low Fat Milk. Lunch: Baby Spinach, Frigo Cheese Heads Original String Cheese, Baby Carrots, Lay's Sour Cream & Onion Potato Chips, Cherry Tomatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), WW WW MAIN ST BISTRO RST BF/GRVY. Dinner: Dairy Queen Reese's Peanut Butter Cup Blizzard (Small), Sonic Cherry Limeade (Large), Nachos with Cheese, Dairy Queen T-Brand Taco. more...
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2758 kcal
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Exercise:
Football (soccer) - 10 minutes, Desk Work - 9 hours, Resting - 8 hours and 50 minutes, Sleeping - 6 hours. more...
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Gaining 1.6 kg a Week
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