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Nice to finally see you '80s' - just passing through :)
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89.8 kg
Lost so far: 8.2 kg.
Still to go: 24.8 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2014:
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1220 kcal
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Fat: 72.38g | Prot: 56.08g | Carbs: 99.78g.
Breakfast: Bulla Creme Fraiche, Blueberries, Strawberries, Raspberries, Bananas. Lunch: Devondale Dairy Soft Butter, Coles Sardines in Tomato Sauce, Real Foods Corn Thins Original. Dinner: Mixed Salad Greens, Maggie Beer Vino Cotto, Asparagus, Egg (Whole), Anchovy, Deli Originals Kalamata Olives, Grated Cheddar Cheese, Primo Diced Bacon Pieces, Avocado, Cucumber (Peeled), Tomatoes. Snacks/Other: Tea with Skimmed Milk. more...
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Losing 4.9 kg a Week
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