Weigh In record (no journal entry) for 08 August 2022
|
85 kg
Lost so far: 3.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
197 kcal
|
Fat: 4.94g | Prot: 6.33g | Carbs: 32.09g.
Breakfast: Cottee's Plum Jam, Mainland Buttersoft, Tip Top Raisin Toast, Tea with Skimmed Milk. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nellcini's Weight History
|