Weigh In record (no journal entry) for 09 August 2022
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 57.91g | Prot: 57.64g | Carbs: 123.39g.
Breakfast: Fried Egg, Avocado, Western Star Supersoft, Coffee with Milk, Golden Crumpets. Lunch: Coles Full Cream Milk. Dinner: Sesame Oil, Masterfoods Hot Chilli Sauce, Soft Silken Tofu, Coles Beef Mince, Mapo Tofu, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Pink Lady Apples. more...
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Gaining 0.1 kg a Week
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pollyplush's Weight History
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