Weigh In record (no journal entry) for 21 September 2014
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121.6 kg
Lost so far: 3.3 kg.
Still to go: 34.6 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2014:
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1467 kcal
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Fat: 71.07g | Prot: 78.13g | Carbs: 136.06g.
Breakfast: Honey, Tea with Milk and Sugar, Marmite Yeast Extract, Soft Boiled Egg, Butter (Salted), Toasted Bread. Lunch: Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned), Cucumber (with Peel), Tomatoes, Calavo Avocado, Crackers, Tuna in Oil (Canned). Dinner: Chicken Stir Fry. Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Coffee with Milk and Sugar, Nature's Original Vegetable Chips, Pears. more...
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3345 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Baggyarse's Weight History
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