Weigh In record (no journal entry) for 28 September 2014
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121.3 kg
Lost so far: 3.6 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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1642 kcal
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Fat: 41.98g | Prot: 79.14g | Carbs: 241.63g.
Breakfast: Weet-Bix Weet-Bix, Honey, Tea with Milk and Sugar, CSR Raw Sugar, Dairy Farmers Skim Milk. Lunch: Spaghetti Bolognese, Sweet Pickle Relish, Lettuce Salad with Cheese, Tomato and/or Carrots, Pineapple Juice (without Added Ascorbic Acid, Unsweetened, Canned). Dinner: Lite n' Easy Chicken Parmigiana. Snacks/Other: Coffee with Milk and Sugar, Dairy Farmers Skim Milk, CSR Raw Sugar, Weet-Bix Weet-Bix, Grain Waves Sour Cream & Chives, Chocolate Ice Cream, Coffee with Milk and Sugar. more...
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3227 kcal
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Exercise:
Housework - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Baggyarse's Weight History
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