Weigh In record (no journal entry) for 29 September 2014
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92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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617 kcal
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Fat: 19.21g | Prot: 32.64g | Carbs: 81.34g.
Breakfast: Familia No Added Sugar Swiss Muesli, Kefir, Tea (Brewed). Lunch: Hansung Food Cabbage Kimchi. Dinner: Strawberries, Kefir, Szechuan Chicken. Snacks/Other: Tea (Brewed), Coffee with Milk. more...
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Gaining 0.8 kg a Week
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toodawally's Weight History
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