Weigh In record (no journal entry) for 02 October 2014
|
87.7 kg
Lost so far: 10.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2014:
|
1280 kcal
|
Fat: 6.19g | Prot: 46.71g | Carbs: 66.74g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk. Lunch: McDonald's Cappuccino with Skim Milk (Standard). Dinner: Pinot Noir Wine, Woolworths White Bread Roll, Barramundi, Baked or Grilled Scallops. Snacks/Other: Whiskey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|