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Week 5. Day 4. No loss just the same.
Eating more food now, no exercise yet though.
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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68 kcal
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Fat: 1.83g | Prot: 5.37g | Carbs: 7.65g.
Breakfast: Coffee (Espresso Brewed) , Farmdale Light Milk. more...
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steady weight
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